Several years and another province later, I took my first yoga class at NeoAlpine. Styles of yoga since January 2006 but it was the Anusara. Classes that sparked the fire within and imparted a heightened level of awareness, and the ability to move with grace both on and off the yoga mat. I traveled to Nasik, India to take my first teacher training at Yoga Point Academy.

Tuesday, April 23, 2013. We had a quick unit on fire, where we discussed good and bad aspects of fire, primary components of fire, and fire safety. Tater Tot was excited to do a fire drill, getting low and staying low, to avoid smoke. and Boo Bear enjoyed practicing STOP, DROP and ROLL. Only one of the many library books we looked at.

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